image322
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

image323
  • Home
  • Class Schedule
  • Reviews
  • Join Our Mailing List
  • Blog
  • Flo Method Barre
  • Synergy-on the-GO
  • YouTube Videos
  • Covid-19 Health & Safety
  • Synergy Fitness Outdoors
  • Gift Cards
    • Home
    • Class Schedule
    • Reviews
    • Join Our Mailing List
    • Blog
    • Flo Method Barre
    • Synergy-on the-GO
    • YouTube Videos
    • Covid-19 Health & Safety
    • Synergy Fitness Outdoors
    • Gift Cards
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Class Schedule
  • Reviews
  • Join Our Mailing List
  • Blog
  • Flo Method Barre
  • Synergy-on the-GO
  • YouTube Videos
  • Covid-19 Health & Safety
  • Synergy Fitness Outdoors
  • Gift Cards

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Flo Method Barre

image324

Private/Semi-Private Classes

Private/Semi-Private Classes

Private/Semi-Private Classes

 Flo method barre is an innovative and BRAND NEW barre experience! Taking barre out of the gym into the comforts of an in home studio. This new initiative is all about YOU! You make your schedule, YOU create your class, and we welcome your children to stay too! Teaching only private and semi private classes we are able to accommodate YOU 

 Flo method barre is an innovative and BRAND NEW barre experience! Taking barre out of the gym into the comforts of an in home studio. This new initiative is all about YOU! You make your schedule, YOU create your class, and we welcome your children to stay too! Teaching only private and semi private classes we are able to accommodate YOU when your schedule allows. No more trying to fit in classes into your schedule! We work WITH your work, kids, and play schedules. Kids are welcome to come and stay while you attend class. Semi private classes are created by YOU. Only people you would like to participate in class with. Semi private class discounts available. NO MORE EXCUSES! 

image325

Our Studio

Private/Semi-Private Classes

Private/Semi-Private Classes

Location Cedar Grove, NJ

Our in home studio creates a warm and inviting environment for your Barre experience.  Whether it be virtual or in studio classes we have YOU covered!

image326

About the Method

Private/Semi-Private Classes

About the Method

Flo Method Barre is a total body conditioning class that blends classical ballet exercise and Pilates. It will challenge your endurance and get your heart pumping through fluid, dynamic barre focused movements that will sculpt and tone your entire body. It will also improve flexibility while focusing on core fitness. Enjoy a fun, invigora

Flo Method Barre is a total body conditioning class that blends classical ballet exercise and Pilates. It will challenge your endurance and get your heart pumping through fluid, dynamic barre focused movements that will sculpt and tone your entire body. It will also improve flexibility while focusing on core fitness. Enjoy a fun, invigorating workout that sculpts and tones your entire body at the barre! No dance experience necessary-non-dancers are welcome!

Connect With Us

Copyright © 2020 Synergy Fitness - All Rights Reserved.

Contact us: Synergyfitteam333@gmail.com

Powered by GoDaddy